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  • Today, our menu contains recipes for soups from the Mediterranean diet. It is very tasty and healthy at the same time! What could be healthier than eating a centenarian? Of course, we tried to choose such recipes for the Mediterranean diet that are quick and easy to prepare.
    13 July 2021
  • Diet directly affects weight. We will tell you about the characteristics of the diet when losing weight and what you need to eat to lose weight. Grow Food lines for those who want to lose weight.
    12 July 2021
  • Fat burning products for women. List of the best and most effective natural fat burners.
    23 June 2021
  • Complete description of the Japanese diet: menu, description of the principle of action, results. Origin of a Japanese diet, how many pounds can you lose?
    23 June 2021
  • Losing 10 kg in a month is a real goal for which there are many ways. The article provides tips on how to lose weight without dieting and without harm to health.
    11 June 2021
  • Every woman has many reasons to lose weight fast: spring has come, vacation is approaching, a significant event is coming soon. Simple tips will help you realize your plans.
    10 June 2021
  • Diet by blood group: the essence and principles of nutrition, an example of a weekly menu for each blood group, delicious and simple recipes. Lists of allowed and forbidden products.
    6 June 2021
  • Yoga classes for weight loss, how yoga fights overweight, basic principles of yoga for weight loss, how yoga should be done, what yoga exercises are suitable for the purpose of fighting excess weight, what should be paid attention to.
    10 January 2021
  • Diet for patients with type 1 and 2 diabetes mellitus: basic principles of nutrition, allowed and forbidden foods. Diet for weight loss in case of illness.
    9 January 2021
  • Maggi diet: menu for 4 weeks, diet rules, what you can and what you can not eat, the menu of the original Maggi diet 4 weeks, getting out of the diet, contraindications.
    29 December 2020
  • During the worsening of pancreatitis and during the period of remission, it is important to eat properly. Patients with pancreatitis must adhere to a number of restrictions in the daily menu.
    28 December 2020
  • Exercises to lose weight belly and hips. Don’t be biased towards the benefits of exercise. Important warnings for beginnersLife story. Vacuum cleaner for a thin tummy. Additional recommendations. Proven benefits of exercise.
    5 December 2020
  • Diet for the lazy - a menu for every day, a diet for the lazy, types of diets for the lazy, the rules of adherence to this diet, an approximate menu for a week, contraindications.
    1 December 2020
  • What methods can you use to lose weight at home: healthy and unhealthy foods, sports activities, folk remedies, weight loss procedures. Options for an effective weight loss diet.
    25 November 2020
  • KETO DIET: A DETAILED KETO GUIDE FOR BEGINNERS What is it. Types of keto diet. KetosisSlimming. Diabetes. Another advantage. What foods should not be eaten. What food can you eat. Menu for the week. Snacks. Frequently Asked Questions. Conclusions.
    22 November 2020
  • Menu for a week for weight loss from a nutritionist, general points of proper weight loss and the basic rule of a nutritionist, menu from a nutritionist for weight loss for a week,
    6 November 2020
  • How to lose 20 pounds in a month and consolidate the result: effective diet, features and rules for calculating calories, physical activity. Advantages and disadvantages of fast weight loss.
    5 November 2020
  • The main principles, advantages and disadvantages of kefir diet for weight loss. Options for kefir diet: three and five days, unloading, winter, kefir - apple, striped and others. Daily menu, recipes, way out.
    2 November 2020
  • Diet 6 petals for weight loss: concept, sample menu and nutritional features, way out of the diet. Contraindications.
    6 October 2020
  • Diet for gout: the consequences of non-compliance with the diet in case of illness, varieties, basic principles, diet during exacerbation, list of permitted and prohibited foods, sample menu, recipes.
    4 October 2020
  • Weight loss: where to start, proper nutrition, at home without a diet, the basics of weight loss for women and men, the main rules for weight loss after 40 years.
    3 October 2020
  • Is it possible to lose 7 kg in a week and how to do it? Basic dietary rules and approximate menu for weekly diet, nutritionist recommendations. Contraindications for rapid weight loss.
    1 October 2020
  • Watermelon diet for weight loss: general principles of nutrition, features and nuances, contraindications.
    30 September 2020
  • What is pancreatitis and how to eat in case of illness? Basic principles of treatment, adherence to a diet for acute and chronic pancreatitis.
    21 September 2020
  • Drinking diet in all its diversity. What you can drink as part of your diet. How long does a drinking diet last? The "Drinking Day" diet. Drinking diet for 7 days. Quit your drinking diet.
    20 September 2020
  • Principles and rules of adherence to a diet for gastritis. Food characteristics, allowed and forbidden foods, approximate menu for a week.
    18 September 2020
  • The essence, basic rules and principle of the Japanese diet for weight loss. Forbidden and allowed food, menu for 14 days. Pros and cons, contraindications, efficacy.
    18 September 2020
  • Proper diet for weight loss: basic principles (regime, snacks, list of allowed and forbidden foods), product distribution, approximate menu for one week, simple and healthy recipes for weight loss, reviews.
    17 September 2020
  • Basic rules and characteristics of a protein diet. Principle of action, positive and negative points, approximate to me a protein diet for a week.
    15 September 2020
  • How to lose 10 kg per week: diet with water for 7 days. Diet rules and approximate menu for the day.
    14 September 2020
  • Favorite diet for 7 days: indications and contraindications, list of essential foods. Menu for every day, a real way out of the diet. Recommendations on how to maintain the result.
    14 September 2020
  • Advantages and disadvantages, benefits of buckwheat for weight loss. Dietary rules, approximate menu and recipes for cooking porridge. Exit the buckwheat diet.
    6 September 2020
  • Proven by years of keto diet and her diet for the week. Before keto diet differ from other diets and the specifics of the diet. How is the adaptation of the organism to this kind of diet. The composition of the keto diet. Keto diet: diet for the week.
    19 June 2020
  • What training is necessary for weight loss and how to make them right.
    19 June 2020
  • How to lose weight in a week: safe fast ways to lose weight. How to lose weight in a week at home. Diet for a week
    30 April 2020
  • How to lose weight fast at home without dieting? 10 main rules how to lose weight properly. How to start a home weight loss? The basic rules quick weight loss at home.
    30 April 2020
  • Effective diet and exercise for weight loss belly and sides.
    28 April 2020
  • The Dukan diet Attack menu for a week, the list of allowed foods and recipes of cooking. Stages of Dukan diet. The basic principles of the diet. The advantages and disadvantages of Dukan diet. Stage Attack: the menu for the week.
    26 April 2020
  • We researched a few dozen serious scientific studies and collected a diet that will definitely help you lose weight. Consider details such diets as the Atkins diet, paleodiet, vegan diet, Mediterranean diet and Ornish.
    26 April 2020